| Tea has a whole host of other health benefits; it’s the
healthiest cuppa you can drink! It can help speed up the metabolic rate because its
antioxidant effect helps the liver to function more efficiently. A recent US study
of overweight men found that, with no other changes to their diet or exercise regimes,
drinking tea three times a day burned up 200 extra calories a day. The tea drinkers also found that their energy levels were greatly
increased.
In addition, tea reduces blood sugar levels. High blood
sugar levels are responsible for the storage of glucose as fat, so the lower your level,
the less fat you store. |
